Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/22 |
5,000m |
19:25.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,967m |
13:42.3 |
3:29.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
21:31.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
23:06.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,006m |
19:35.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/28/22 |
1,043m |
4:02.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/28/22 |
510m |
2:01.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/28/22 |
500m |
1:45.1 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,500m |
8:42.9 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
20:24.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,000m |
21:15.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
71m |
1:11.9 |
8:26.3 |
RowErg |
Hwt |
View workout
|
05/22/22 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|