Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,000m |
21:18.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
20:50.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
276m |
1:09.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/14/22 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,011m |
8:07.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/13/22 |
527m |
3:17.7 |
3:07.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
4,008m |
16:27.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
3:18.8 |
0:19.8 |
RowErg |
Hwt |
View workout
|
05/11/22 |
0m |
|
|
RowErg |
Hwt |
View workout
|
05/10/22 |
5,000m |
20:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,000m |
20:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
259m |
1:08.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
12:05.4 |
3:01.3 |
RowErg |
Hwt |
View workout
|
05/08/22 |
7,168m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
232m |
1:02.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|