Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/22 |
4,011m |
15:21.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,000m |
19:14.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
1,024m |
6:26.9 |
3:08.9 |
RowErg |
Hwt |
View workout
|
04/17/22 |
2,010m |
8:02.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
15,000m |
1:01:59.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
40:59.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/14/22 |
4,010m |
16:02.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
8,000m |
35:32.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
20:56.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
10,000m |
42:19.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,598m |
10:20.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
47m |
0:17.8 |
3:09.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
11,000m |
45:46.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,000m |
42:19.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,001m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
8,000m |
33:35.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
7,000m |
27:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,000m |
25:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
6,000m |
23:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,014m |
5:48.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|