Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
2,000m |
7:19.3 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/14/21 |
339m |
1:27.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/14/21 |
256m |
1:01.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
10,000m |
43:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,038m |
6:07.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,018m |
5:58.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,000m |
20:11.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/08/21 |
5,000m |
21:06.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,031m |
12:15.5 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/06/21 |
13,673m |
1:00:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/05/21 |
2,000m |
7:11.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,000m |
23:07.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
1,761m |
10:10.5 |
2:53.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
238m |
1:04.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,520m |
15:09.8 |
3:00.5 |
RowErg |
Hwt |
View workout
|
11/03/21 |
289m |
1:41.3 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/02/21 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/02/21 |
309m |
1:20.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,023m |
5:47.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|