Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
5,000m |
29:38.9 |
2:57.8 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
30:00.4 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,000m |
12:37.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
21:26.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
21:26.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
20:53.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/06/22 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
88m |
0:40.3 |
3:48.9 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
6,404m |
27:40.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/02/22 |
57m |
0:18.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
21:46.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
21:18.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,136m |
7:06.6 |
3:07.7 |
RowErg |
Hwt |
View workout
|