Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
09/10/22 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
5,000m |
27:12.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/08/22 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,025m |
6:12.6 |
3:01.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,000m |
21:05.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,000m |
21:05.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
10,000m |
42:39.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/03/22 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,000m |
20:55.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
20:30.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
3,016m |
16:03.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,000m |
11:13.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,027m |
6:21.1 |
3:05.5 |
RowErg |
Hwt |
View workout
|