Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/23 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
121m |
1:19.0 |
5:26.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
13m |
0:19.8 |
12:41.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
283m |
4:00.0 |
7:04.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
23:58.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
37m |
0:33.5 |
7:32.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
22:13.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,000m |
22:59.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,000m |
23:11.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,000m |
23:03.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
48m |
0:59.7 |
10:21.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
21:26.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
4,003m |
39:01.8 |
4:52.5 |
RowErg |
Hwt |
View workout
|