Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/23 |
523m |
1:49.9 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,000m |
21:15.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/05/23 |
5,000m |
21:35.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,000m |
29:39.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,000m |
21:27.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,011m |
20:49.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/23/23 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
524m |
1:50.7 |
1:45.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
5,000m |
20:54.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|