Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/23 |
5,000m |
20:50.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,021m |
6:35.2 |
3:13.5 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
21:44.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
21:44.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,022m |
21:26.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,022m |
21:26.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/11/23 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,000m |
21:16.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/07/23 |
49m |
0:29.5 |
5:01.0 |
RowErg |
Hwt |
View workout
|
06/05/23 |
523m |
1:50.9 |
1:46.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,012m |
21:34.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,012m |
21:34.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,000m |
22:39.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,000m |
20:49.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/28/23 |
1,012m |
4:03.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/27/23 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/26/23 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|