Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/23 |
5,000m |
24:00.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,000m |
22:24.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
20:40.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
20:40.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
37m |
0:10.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/23/23 |
37m |
0:10.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/23/23 |
205m |
3:26.6 |
8:23.9 |
RowErg |
Hwt |
View workout
|
06/23/23 |
205m |
3:26.6 |
8:23.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,000m |
23:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,000m |
23:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,000m |
24:47.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,000m |
24:47.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
21:51.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,000m |
20:50.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|