Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/24 | 6226m | 26:21.5 | 2:07.0 | RowErg | View workout | |
| 06/21/24 | 21:17 | 5,012m | 2:07.4 | RowErg | View workout | |
| 06/21/24 | 500m | 1:31.2 | 1:31.2 | RowErg | View workout | |
| 06/20/24 | 10:13 | 4,484m | 2:16.8 | BikeErg | View workout | |
| 06/20/24 | 41:57 | 10,092m | 2:04.7 | RowErg | View workout | |
| 06/19/24 | 24:09 | 12,003m | 2:00.7 | BikeErg | View workout | |
| 06/18/24 | 10199m | 22:33.6 | 2:12.7 | BikeErg | View workout | |
| 06/18/24 | 5016m | 19:56.5 | 1:59.2 | RowErg | View workout | |
| 06/17/24 | 10000m | 22:16.5 | 2:13.6 | BikeErg | View workout | |
| 06/17/24 | 41:05 | 10,022m | 2:02.9 | RowErg | View workout | |
| 06/16/24 | 23:11 | 10,036m | 2:18.6 | BikeErg | View workout | |
| 06/16/24 | 10000m | 36:42.9 | 1:50.1 | RowErg | View workout | |
| 06/15/24 | 20:53 | 10,052m | 2:04.7 | BikeErg | View workout | |
| 06/15/24 | 13:51 | 3,524m | 1:57.9 | SkiErg | View workout | |
| 06/14/24 | 16:43 | 8,052m | 2:04.6 | BikeErg | View workout | |
| 06/14/24 | 12:15 | 6,094m | 2:00.6 | BikeErg | View workout | |
| 06/13/24 | 5385m | 22:53.0 | 2:07.4 | RowErg | View workout | |
| 06/13/24 | 19:50 | 5,013m | 1:58.7 | RowErg | View workout | |
| 06/12/24 | 34:21 | 15,499m | 2:13.0 | BikeErg | View workout | |
| 06/12/24 | 30:00 | 7,136m | 2:06.1 | RowErg | View workout | |
| 06/11/24 | 8000m | 30:40.0 | 1:55.0 | RowErg | View workout | |
| 06/11/24 | 2168m | 8:27.1 | 1:56.9 | RowErg | View workout | |
| 06/10/24 | 7:07 | 3,049m | 2:20.1 | BikeErg | View workout | |
| 06/10/24 | 8:32 | 2,038m | 2:05.7 | RowErg | View workout | |
| 06/10/24 | 8077m | 30:08.2 | 1:51.9 | RowErg | View workout |