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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

michelle lavopa

Log

Date Distance Time Pace Comments Action
12/13/22 3,548m 19:04.9 2:41.3 View workout
12/10/22 5,000m 26:29.6 2:38.9 View workout
12/05/22 3,000m 15:12.1 2:32.0 View workout
12/03/22 5,000m 26:05.3 2:36.5 View workout
11/28/22 3,500m 19:53.8 2:50.5 View workout
04/11/22 2,570m 13:20.0 2:35.6 View workout
03/21/22 2,000m 10:32.3 2:38.0 View workout
03/10/22 2,000m 10:26.8 2:36.7 View workout
03/09/22 2,000m 10:25.7 2:36.4 View workout
03/07/22 2,000m 10:32.8 2:38.2 View workout
03/06/22 2,000m 10:26.2 2:36.5 View workout
02/10/22 2,000m 10:08.4 2:32.1 View workout
02/08/22 2,000m 10:15.9 2:33.9 View workout
02/07/22 2,000m 10:19.7 2:34.9 View workout
02/05/22 2,000m 10:20.6 2:35.1 View workout
02/03/22 2,000m 10:15.5 2:33.8 View workout
02/01/22 2,000m 10:21.3 2:35.3 View workout
01/31/22 2,000m 10:18.8 2:34.7 View workout
01/30/22 2,000m 10:18.9 2:34.7 View workout
01/16/22 2,000m 10:24.5 2:36.1 View workout