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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

michelle lavopa

Log

Date Distance Time Pace Comments Action
01/04/22 2,000m 10:16.6 2:34.1 View workout
12/31/21 2,000m 10:39.9 2:39.9 View workout
12/22/21 5,000m 29:04.0 2:54.4 View workout
12/14/21 3,500m 18:35.1 2:39.3 View workout
12/13/21 2,000m 10:42.4 2:40.6 View workout
12/12/21 5,000m 27:19.3 2:43.9 View workout
12/09/21 2,000m 10:05.0 2:31.2 View workout
12/09/21 2,000m 10:36.6 2:39.1 View workout
12/08/21 2,000m 10:35.5 2:38.8 View workout
12/03/21 3,000m 16:45.1 2:47.5 View workout
12/01/21 5,000m 27:54.9 2:47.4 View workout
11/30/21 5,000m 28:37.4 2:51.7 View workout
11/28/21 5,000m 27:55.2 2:47.5 View workout
11/27/21 3,000m 16:32.8 2:45.4 View workout
11/26/21 5,000m 27:13.3 2:43.3 View workout
11/25/21 5,000m 26:45.0 2:40.5 View workout
11/23/21 2,000m 10:17.8 2:34.4 View workout
11/22/21 2,000m 10:20.7 2:35.1 View workout
11/17/21 2,000m 10:27.8 2:36.9 View workout
11/09/21 2,000m 10:22.2 2:35.5 View workout