michelle lavopa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/21 |
5,322m |
30:06.4 |
2:49.7 |
RowErg |
Lwt |
View workout
|
05/08/21 |
1,022m |
5:45.8 |
2:49.1 |
RowErg |
Lwt |
View workout
|
05/08/21 |
3,583m |
20:07.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
05/05/21 |
5,255m |
30:14.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
04/14/21 |
5,281m |
30:31.9 |
2:53.4 |
RowErg |
Lwt |
View workout
|
03/31/21 |
5,147m |
30:05.9 |
2:55.4 |
RowErg |
Lwt |
View workout
|
03/29/21 |
2,646m |
15:11.3 |
2:52.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
2,627m |
15:19.0 |
2:54.9 |
RowErg |
Lwt |
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|
03/25/21 |
5,114m |
30:16.0 |
2:57.5 |
RowErg |
Lwt |
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|
03/13/21 |
803m |
4:43.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
03/12/21 |
5,230m |
30:07.1 |
2:52.7 |
RowErg |
Lwt |
View workout
|
02/24/21 |
5,020m |
29:31.5 |
2:56.4 |
RowErg |
Lwt |
View workout
|
02/23/21 |
4,519m |
26:13.5 |
2:54.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
5,225m |
30:48.4 |
2:56.8 |
RowErg |
Lwt |
View workout
|
02/16/21 |
5,167m |
30:42.7 |
2:58.3 |
RowErg |
Lwt |
View workout
|
02/15/21 |
5,229m |
30:07.5 |
2:52.8 |
RowErg |
Lwt |
View workout
|
02/12/21 |
3,324m |
19:29.7 |
2:55.9 |
RowErg |
Lwt |
View workout
|
02/10/21 |
5,094m |
31:06.2 |
3:03.1 |
RowErg |
Lwt |
View workout
|
02/06/21 |
5,302m |
30:50.6 |
2:54.5 |
RowErg |
Lwt |
View workout
|
02/06/21 |
337m |
3:04.7 |
4:34.0 |
RowErg |
Lwt |
View workout
|