Wesley Withrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/24 |
2,021m |
8:29.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
6,028m |
26:00.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,017m |
21:55.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,022m |
8:29.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,018m |
4:17.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,020m |
8:28.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,022m |
20:22.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
8,021m |
32:39.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
4,000m |
15:38.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/24/24 |
4,000m |
15:43.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
2,514m |
10:41.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,000m |
8:02.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/19/24 |
8,024m |
32:55.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
4,000m |
15:53.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
6,000m |
24:23.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/14/24 |
4,000m |
15:52.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
4,000m |
15:56.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,519m |
10:32.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
6,000m |
24:23.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,520m |
10:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|