Concept2 Logbook | Log for Scott REDPATH

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Scott REDPATH

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/06/24	8,651m	40:23.1	2:20.0	RowErg	Hwt		View workout
09/02/24	2,128m	10:00.0	2:20.9	RowErg	Hwt		View workout
08/31/24	5,000m	21:53.3	2:11.3	RowErg	Hwt		View workout
08/31/24	60m	0:35.8	4:58.3	RowErg	Hwt		View workout
08/30/24	2,000m	8:46.9	2:11.7	RowErg	Hwt		View workout
08/25/24	1,098m	5:00.0	2:16.6	RowErg	Hwt		View workout
08/24/24	10,296m	50:00.0	2:25.6	RowErg	Hwt	Rowed on EXR: EXR \| Endurance Rally 2 in Henley - Endurance Rally 2	View workout
07/27/24	12,436m	1:00:00.0	2:24.7	RowErg	Hwt	Rowed on EXR: EXR \| 1 hour in Henley - 1 hour	View workout
07/25/24	10,000m	48:54.0	2:26.7	RowErg	Hwt	Rowed on EXR: EXR \| 10 kilometer in Henley - 10 kilometer	View workout
07/23/24	5,000m	23:15.3	2:19.5	RowErg	Hwt	Rowed on EXR: EXR \| 5 kilometer on EXR World - 5 kilometer	View workout
07/20/24	5,013m	22:22.9	2:13.9	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/18/24	21,097m	1:39:32.5	2:21.5	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon in Boston - Half marathon	View workout
07/16/24	5,000m	23:12.8	2:19.2	RowErg	Hwt	Rowed on EXR: EXR \| Take it easy 3 in Henley - Take it easy 3	View workout
07/15/24	10,000m	45:57.4	2:17.8	RowErg	Hwt	Rowed on EXR: EXR \| My Training in Boston - My Training	View workout
07/14/24	5,000m	19:35.8	1:57.5	RowErg	Hwt		View workout
07/13/24	10,000m	44:59.1	2:14.9	RowErg	Hwt	Rowed on EXR: EXR \| 10 kilometer in Henley - 10 kilometer	View workout
07/12/24	1,118m	5:17.2	2:21.8	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout
07/12/24	1,752m	7:26.2	2:07.3	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
07/11/24	5,000m	21:47.7	2:10.7	RowErg	Hwt	Rowed on EXR: EXR \| My Training on Bled - My Training	View workout
07/10/24	5,014m	23:13.9	2:19.0	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout

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