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Scott REDPATH

Log

Date Distance Time Pace Comments Action
07/09/24 5,261m 25:00.0 2:22.5

Rowed on EXR: EXR | Regeneration Training 3 on Lake EXR - Regeneration Training 3

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07/08/24 4,120m 19:53.8 2:24.8

Rowed on EXR: EXR | Just Row in Henley

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06/22/24 5,412m 25:00.0 2:18.5

Rowed on EXR: EXR | Aerobic Power 1 in Henley - Aerobic Power 1

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05/12/24 8,595m 40:00.0 2:19.6

Rowed on EXR: Quick Row 4

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05/07/24 9,584m 45:00.0 2:20.8

Rowed on EXR: Endurance with sprints

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05/05/24 10,340m 50:00.0 2:25.0

Rowed on EXR: Endurance Rally 2

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04/28/24 10,122m 50:00.0 2:28.1

Rowed on EXR: Endurance Rally 2

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04/26/24 6,113m 30:00.0 2:27.2

Rowed on EXR: Quick Row 1

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04/24/24 3,233m 15:00.0 2:19.1

Rowed on EXR: Interval Ignition

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04/22/24 3,076m 14:00.0 2:16.5

Rowed on EXR: Above and below - Lunch edition

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04/22/24 42m 0:14.1 2:47.8

Rowed on EXR: Above and below - Lunch edition

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04/21/24 3,668m 17:40.5 2:24.5

Rowed on EXR: Rowing On The Edge - Endurance Rally 1

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04/21/24 329m 1:23.0 2:06.1

Rowed on EXR: Rowing On The Edge - Quick Row 4

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04/21/24 485m 2:21.0 2:25.3

Rowed on EXR: Quick Row 2

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04/21/24 747m 3:40.3 2:27.4

Rowed on EXR: Shark Attack

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04/20/24 2,302m 11:02.5 2:23.8

Rowed on EXR: Race Of The Charles - FTP preparation 1

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04/20/24 5,148m 22:35.0 2:11.6

Rowed on EXR: 20 Minute FTP Test

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04/20/24 2,887m 14:00.0 2:25.4

Rowed on EXR: Lunch HIIT 1

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04/19/24 7,975m 41:12.4 2:35.0

Rowed on EXR: Endurance Rally 2

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04/17/24 8,078m 40:00.0 2:28.5

Rowed on EXR: Quick Row 4

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