Concept2 Logbook | Log for Tobias Gareus

Tobias Gareus

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/21/24	5,583m	30:00.0	2:41.2	RowErg	Hwt		View workout
01/18/24	5,007m	30:00.0	2:59.7	RowErg	Hwt		View workout
01/14/24	5,005m	30:00.0	2:59.8	RowErg	Hwt		View workout
01/11/24	4,614m	30:00.0	3:15.0	RowErg	Hwt		View workout
12/26/23	5,260m	30:00.0	2:51.1	RowErg	Hwt		View workout
12/24/23	5,068m	30:00.0	2:57.5	RowErg	Hwt	30:00	View workout
12/19/23	5,274m	30:00.0	2:50.6	RowErg	Hwt	30:00	View workout
12/12/23	5,304m	30:00.0	2:49.6	RowErg	Hwt	30:00	View workout
12/08/23	5,321m	30:00.0	2:49.1	RowErg	Hwt	30:00	View workout
12/05/23	5,387m	30:00.0	2:47.0	RowErg	Hwt	30:00	View workout
11/24/23	5,178m	30:00.0	2:53.8	RowErg	Hwt	30:00	View workout
11/21/23	7,529m	45:00.0	2:59.3	RowErg	Hwt	45:00	View workout
11/14/23	6,696m	45:00.0	3:21.6	RowErg	Hwt	45:00	View workout
11/10/23	6,651m	45:00.0	3:22.9	RowErg	Hwt		View workout
11/06/23	7,044m	45:00.0	3:11.6	RowErg	Hwt		View workout
11/02/23	4,076m	30:00.0	3:40.8	RowErg	Hwt	30:00	View workout
10/30/23	4,062m	30:00.0	3:41.5	RowErg	Hwt	30:00	View workout
10/25/23	4,033m	30:00.0	3:43.1	RowErg	Hwt	30:00	View workout
10/21/23	4,084m	30:00.0	3:40.3	RowErg	Hwt	30:00	View workout
10/10/23	5,030m	30:00.0	2:58.9	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts