Concept2 Logbook | Log for Tobias Gareus

Tobias Gareus

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/06/23	7,044m	45:00.0	3:11.6	RowErg	Hwt		View workout
11/02/23	4,076m	30:00.0	3:40.8	RowErg	Hwt	30:00	View workout
10/30/23	4,062m	30:00.0	3:41.5	RowErg	Hwt	30:00	View workout
10/25/23	4,033m	30:00.0	3:43.1	RowErg	Hwt	30:00	View workout
10/21/23	4,084m	30:00.0	3:40.3	RowErg	Hwt	30:00	View workout
10/10/23	5,030m	30:00.0	2:58.9	RowErg	Hwt	30:00	View workout
10/06/23	5,109m	30:00.0	2:56.1	RowErg	Hwt	30:00	View workout
09/30/23	4,605m	30:00.0	3:15.4	RowErg	Hwt	30:00	View workout
09/27/23	4,379m	30:00.0	3:25.5	RowErg	Hwt	30:00	View workout
09/23/23	4,504m	30:00.0	3:19.8	RowErg	Hwt	30:00	View workout
09/18/23	4,321m	30:00.0	3:28.2	RowErg	Hwt	30:00	View workout
09/15/23	1,434m	10:00.0	3:29.2	RowErg	Hwt	10:00	View workout
09/14/23	4,232m	30:00.0	3:32.6	RowErg	Hwt	30:00	View workout
09/12/23	1,392m	10:00.0	3:35.5	RowErg	Hwt	10:00	View workout
09/11/23	4,181m	30:00.0	3:35.2	RowErg	Hwt	30:00	View workout
09/06/23	4,523m	30:00.0	3:18.9	RowErg	Hwt	30:00	View workout
09/01/23	4,291m	30:00.0	3:29.7	RowErg	Hwt	30:00	View workout
08/30/23	3,743m	30:00.0	4:00.4	RowErg	Hwt	30:00	View workout
08/27/23	4,005m	30:00.0	3:44.7	RowErg	Hwt	30:00	View workout
08/21/23	5,089m	30:00.0	2:56.8	RowErg	Hwt	30:00	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks