Concept2 Logbook | Log for Tobias Gareus

Tobias Gareus

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/13/23	3,000m	21:21.7	3:33.6	RowErg	Hwt		View workout
05/13/23	4,102m	30:00.0	3:39.4	RowErg	Hwt	30:00	View workout
05/10/23	4,500m	29:54.2	3:19.3	RowErg	Hwt	4500 m	View workout
05/07/23	4,312m	30:00.0	3:28.7	RowErg	Hwt	30:00	View workout
05/02/23	4,500m	28:25.3	3:09.4	RowErg	Hwt	4500 m	View workout
04/29/23	4,071m	30:00.0	3:41.0	RowErg	Hwt	30:00	View workout
04/26/23	3,854m	30:00.0	3:53.5	RowErg	Hwt	30:00	View workout
04/21/23	4,348m	30:00.0	3:26.9	RowErg	Hwt	30:00	View workout
04/19/23	4,500m	29:46.9	3:18.5	RowErg	Hwt	4500 m	View workout
04/15/23	4,500m	31:03.8	3:27.0	RowErg	Hwt	4500 m	View workout
04/12/23	4,548m	30:00.0	3:17.8	RowErg	Hwt	30:00	View workout
04/01/23	4,609m	30:00.0	3:15.2	RowErg	Hwt	30:00	View workout
03/18/23	4,542m	30:00.0	3:18.1	RowErg	Hwt	30:00	View workout
03/17/23	2,252m	15:14.4	3:23.0	RowErg	Hwt	30:00	View workout
03/15/23	4,641m	30:00.0	3:13.9	RowErg	Hwt	30:00	View workout
03/14/23	1,356m	10:00.0	3:41.2	RowErg	Hwt		View workout
03/13/23	1,326m	10:00.0	3:46.2	RowErg	Hwt		View workout
03/11/23	4,628m	30:00.0	3:14.4	RowErg	Hwt	30:00	View workout
03/02/23	4,511m	30:00.0	3:19.5	RowErg	Hwt	30:00	View workout
02/27/23	4,677m	30:00.0	3:12.4	RowErg	Hwt	30:00	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks