Concept2 Logbook | Log for Tobias Gareus

Tobias Gareus

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/03/23	4,303m	30:00.0	3:29.1	RowErg	Hwt	30:00	View workout
06/30/23	4,454m	30:00.0	3:22.0	RowErg	Hwt	30:00	View workout
06/24/23	5,109m	30:00.0	2:56.1	RowErg	Hwt	30:00	View workout
06/20/23	4,711m	30:00.0	3:11.0	RowErg	Hwt	30:00	View workout
06/16/23	5,132m	30:00.0	2:55.3	RowErg	Hwt	30:00	View workout
06/13/23	4,582m	30:00.0	3:16.4	RowErg	Hwt	30:00	View workout
06/09/23	5,081m	30:06.3	2:57.7	RowErg	Hwt		View workout
06/05/23	4,085m	30:00.0	3:40.3	RowErg	Hwt	30:00	View workout
06/01/23	5,102m	30:00.0	2:56.4	RowErg	Hwt	30:00	View workout
05/29/23	4,170m	30:00.0	3:35.8	RowErg	Hwt	30:00	View workout
05/26/23	4,595m	30:00.0	3:15.8	RowErg	Hwt	30:00	View workout
05/23/23	3,589m	30:00.0	4:10.7	RowErg	Hwt	30:00	View workout
05/20/23	4,594m	30:00.0	3:15.9	RowErg	Hwt	30:00	View workout
05/16/23	6,053m	45:00.0	3:43.0	RowErg	Hwt	45:00	View workout
05/13/23	3,000m	21:21.7	3:33.6	RowErg	Hwt		View workout
05/13/23	4,102m	30:00.0	3:39.4	RowErg	Hwt	30:00	View workout
05/10/23	4,500m	29:54.2	3:19.3	RowErg	Hwt	4500 m	View workout
05/07/23	4,312m	30:00.0	3:28.7	RowErg	Hwt	30:00	View workout
05/02/23	4,500m	28:25.3	3:09.4	RowErg	Hwt	4500 m	View workout
04/29/23	4,071m	30:00.0	3:41.0	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts