Concept2 Logbook | Log for Tobias Gareus

Tobias Gareus

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/06/23	5,109m	30:00.0	2:56.1	RowErg	Hwt	30:00	View workout
09/30/23	4,605m	30:00.0	3:15.4	RowErg	Hwt	30:00	View workout
09/27/23	4,379m	30:00.0	3:25.5	RowErg	Hwt	30:00	View workout
09/23/23	4,504m	30:00.0	3:19.8	RowErg	Hwt	30:00	View workout
09/18/23	4,321m	30:00.0	3:28.2	RowErg	Hwt	30:00	View workout
09/15/23	1,434m	10:00.0	3:29.2	RowErg	Hwt	10:00	View workout
09/14/23	4,232m	30:00.0	3:32.6	RowErg	Hwt	30:00	View workout
09/12/23	1,392m	10:00.0	3:35.5	RowErg	Hwt	10:00	View workout
09/11/23	4,181m	30:00.0	3:35.2	RowErg	Hwt	30:00	View workout
09/06/23	4,523m	30:00.0	3:18.9	RowErg	Hwt	30:00	View workout
09/01/23	4,291m	30:00.0	3:29.7	RowErg	Hwt	30:00	View workout
08/30/23	3,743m	30:00.0	4:00.4	RowErg	Hwt	30:00	View workout
08/27/23	4,005m	30:00.0	3:44.7	RowErg	Hwt	30:00	View workout
08/21/23	5,089m	30:00.0	2:56.8	RowErg	Hwt	30:00	View workout
07/28/23	4,086m	30:00.0	3:40.2	RowErg	Hwt	30:00	View workout
07/24/23	5,028m	30:00.0	2:58.9	RowErg	Hwt	30:00	View workout
07/19/23	2,140m	15:00.0	3:30.2	RowErg	Hwt		View workout
07/17/23	4,245m	30:00.0	3:32.0	RowErg	Hwt	30:00	View workout
07/11/23	4,623m	30:00.0	3:14.6	RowErg	Hwt	30:00	View workout
07/06/23	4,471m	30:00.0	3:21.2	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts