oisin o sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
5,000m |
21:45.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
12,000m |
52:32.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
10,500m |
45:58.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
9,000m |
39:07.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/02/24 |
7,500m |
32:18.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,000m |
25:56.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,686m |
32:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/04/24 |
7,665m |
32:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/01/24 |
9,662m |
40:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
9,400m |
40:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
14,322m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
463m |
2:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/31/24 |
7,422m |
32:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
12,056m |
48:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/27/24 |
10,854m |
45:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/25/24 |
21,000m |
1:20:11.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/21/24 |
7,563m |
32:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/20/24 |
8,733m |
36:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,000m |
39:34.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
14,479m |
1:00:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|