oisin o sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
14,460m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
8,000m |
29:57.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,361m |
6:34.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,282m |
24:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
574m |
2:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
14,315m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
12,451m |
48:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
921m |
4:08.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
772m |
3:19.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
21,097m |
1:33:10.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
8,373m |
32:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,208m |
5:04.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,526m |
8:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
14,092m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
20,000m |
1:24:28.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
14,114m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
9,300m |
40:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,195m |
5:01.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
20,000m |
1:25:12.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|