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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
01/10/24 7,500m 26:58.2 1:47.8 View workout
01/10/24 1,126m 4:50.7 2:09.0 View workout
01/08/24 9,717m 40:00.0 2:03.4 View workout
01/05/24 14,419m 1:00:00.0 2:04.8 View workout
01/02/24 7,500m 27:22.1 1:49.4 View workout
01/02/24 3,000m 12:53.6 2:08.9 View workout
12/28/23 42,195m 2:51:26.0 2:01.8 View workout
12/28/23 113m 0:30.9 2:16.7 View workout
12/26/23 14,460m 1:00:00.0 2:04.4 View workout
12/23/23 8,000m 29:57.1 1:52.3 View workout
12/23/23 1,361m 6:34.1 2:24.7 View workout
12/20/23 4,282m 24:00.0 2:48.1 View workout
12/20/23 574m 2:00.0 1:44.5 View workout
12/18/23 14,315m 1:00:00.0 2:05.7 View workout
12/15/23 12,451m 48:00.0 1:55.6 View workout
12/15/23 921m 4:08.9 2:15.1 View workout
12/13/23 772m 3:19.8 2:09.4 View workout
12/10/23 21,097m 1:33:10.2 2:12.4 View workout
12/08/23 8,373m 32:00.0 1:54.6 View workout
12/08/23 1,208m 5:04.7 2:06.1 View workout