Lucas Cardaci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/24 | 2:00:00.0 | 14,000m | 4:17.1 | Water | View workout | |
| 02/20/24 | 2:30:00.0 | 23,000m | 3:15.6 | Water | View workout | |
| 02/19/24 | 8x1500m/3:00r | 43:13.2 | 1:48.0 | RowErg | View workout | |
| 02/19/24 | 1:22 | 288m | 2:23.2 | RowErg | View workout | |
| 02/19/24 | 2:00.0 | 265m | 3:46.4 | RowErg | View workout | |
| 02/19/24 | 43:13.2 | 12,000m | 1:48.0 | RowErg | View workout | |
| 02/17/24 | 1:30:00.0 | 13,000m | 3:27.6 | Water | View workout | |
| 02/15/24 | 2:00:00.0 | 17,000m | 3:31.7 | Water | View workout | |
| 02/14/24 | 2:00:00.0 | 15,000m | 4:00.0 | Water | View workout | |
| 02/13/24 | 2:00:00.0 | 20,000m | 3:00.0 | Water | View workout | |
| 02/12/24 | 4x1500m/3:00r | 22:00.6 | 1:50.0 | RowErg | View workout | |
| 02/12/24 | 5x1500m/3:00r | 28:04.1 | 1:52.2 | RowErg | View workout | |
| 02/12/24 | 2:27 | 572m | 2:09.1 | RowErg | View workout | |
| 02/10/24 | 1:00:00.0 | 7,000m | 4:17.1 | Water | View workout | |
| 02/08/24 | 2:00:00.0 | 15,000m | 4:00.0 | Water | View workout | |
| 02/07/24 | 8:00.0 | 2,327m | 1:43.1 | RowErg | View workout | |
| 02/07/24 | 2:00:00.0 | 12,000m | 5:00.0 | Water | View workout | |
| 02/01/24 | 2:00:00.0 | 20,000m | 3:00.0 | Water | View workout | |
| 02/01/24 | 2:00:00.0 | 15,000m | 4:00.0 | Water | View workout | |
| 01/31/24 | 15:00.0 | 4,261m | 1:45.6 | Slides | View workout | |
| 01/30/24 | 1:30:00.0 | 17,000m | 2:38.8 | Water | View workout | |
| 01/30/24 | 1:32.0 | 500m | 1:32.0 | RowErg | View workout | |
| 01/30/24 | 20:00.0 | 5,581m | 1:47.5 | RowErg | View workout | |
| 01/30/24 | 20:00.0 | 5,153m | 1:56.4 | RowErg | View workout | |
| 01/27/24 | 2000m | 6:18.4 | 1:34.6 | RowErg | View workout |