Sign Up
5,555,975
Lifetime Meters
1,179,471
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lucas Cardaci

Log

Date Distance Time Pace Comments Action
10/18/23 400m 1:15.0 1:33.7 View workout
10/18/23 19,000m 2:00:00.0 3:09.4 View workout
10/17/23 10,000m 1:00:00.0 3:00.0 View workout
10/16/23 5,225m 20:00.0 1:54.8 View workout
10/16/23 5,586m 20:00.0 1:47.4 View workout
10/14/23 20,000m 2:00:00.0 3:00.0 View workout
10/12/23 16,000m 2:00:00.0 3:45.0 View workout
10/11/23 5,394m 20:00.0 1:51.2 View workout
10/11/23 16,000m 2:00:00.0 3:45.0 View workout
10/10/23 503m 2:03.3 2:02.5 View workout
10/10/23 106m 1:31.9 7:13.4 View workout
10/10/23 408m 1:53.8 2:19.4 View workout
10/10/23 5,000m 1:00:00.0 6:00.0 View workout
10/10/23 18,000m 2:00:00.0 3:20.0 View workout
10/09/23 602m 2:33.4 2:07.4 View workout
10/09/23 5,000m 17:35.9 1:45.5 View workout
10/07/23 6,000m 40:00.0 3:20.0 View workout
10/07/23 4,000m 30:00.0 3:45.0

scull trail: 6:59

 View workout
10/05/23 5,373m 20:00.0 1:51.6 View workout
10/05/23 855m 4:50.7 2:50.0 View workout