Lucas Cardaci
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
4,140m |
13:20.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
14,000m |
2:00:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
02/24/23 |
2,896m |
9:00.0 |
1:33.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
800m |
2:31.2 |
1:34.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
242m |
0:44.9 |
1:32.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
12,000m |
1:45:00.0 |
4:22.5 |
Water |
Hwt |
View workout
|
02/22/23 |
8,000m |
1:46:00.0 |
6:37.5 |
Water |
Hwt |
View workout
|
02/21/23 |
1,500m |
5:14.9 |
1:44.9 |
Slides |
Hwt |
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|
02/14/23 |
298m |
1:18.8 |
2:12.2 |
Slides |
Hwt |
View workout
|
02/13/23 |
287m |
1:04.8 |
1:52.8 |
Slides |
Hwt |
View workout
|
02/13/23 |
2,000m |
6:34.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,451m |
7:00.0 |
2:24.7 |
Slides |
Hwt |
View workout
|
02/01/23 |
4,500m |
16:04.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,500m |
5:31.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,000m |
21:44.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,046m |
16:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,479m |
16:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
197m |
1:12.4 |
3:03.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,000m |
6:56.4 |
1:44.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
12,000m |
41:38.6 |
1:44.1 |
RowErg |
Hwt |
View workout
|