Lucas Cardaci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/23 | 5:00 | 442m | 5:39.3 | Slides | View workout | |
| 03/06/23 | 2:47 | 610m | 2:16.8 | Slides | View workout | |
| 03/06/23 | 320m | 1:12.7 | 1:53.5 | Slides | View workout | |
| 03/06/23 | 3:47 | 806m | 2:20.8 | Slides | View workout | |
| 03/06/23 | 5:00 | 347m | 7:12.2 | Slides | View workout | |
| 03/06/23 | 1:42 | 519m | 1:39.0 | Slides | View workout | |
| 03/06/23 | 1:54 | 381m | 2:30.7 | Slides | View workout | |
| 03/06/23 | 3:15 | 756m | 2:09.3 | Slides | View workout | |
| 03/06/23 | 1:21 | 269m | 2:30.7 | Slides | View workout | |
| 03/06/23 | 20:00.0 | 5,524m | 1:48.6 | RowErg | View workout | |
| 03/01/23 | 1x1:00/0:20r | 316m | 1:34.9 | Slides | View workout | |
| 03/01/23 | 263m | 0:51.6 | 1:38.0 | Slides | View workout | |
| 03/01/23 | 74m | 0:32.6 | 3:40.2 | Slides | View workout | |
| 03/01/23 | 1x500m/1:00r | 1:36.0 | 1:36.0 | Slides | View workout | |
| 03/01/23 | 0:38 | 195m | 1:39.7 | Slides | View workout | |
| 03/01/23 | 468m | 2:19.7 | 2:29.2 | Slides | View workout | |
| 03/01/23 | 1:00 | 324m | 1:32.5 | Slides | View workout | |
| 03/01/23 | 9:18 | 2,120m | 2:11.7 | Slides | View workout | |
| 02/27/23 | 21x0:40/0:20r | 3,849m | 1:49.1 | RowErg | View workout | |
| 02/27/23 | 20x0:40/0:20r | 4,140m | 1:36.6 | RowErg | View workout | |
| 02/25/23 | 2:00:00.0 | 14,000m | 4:17.1 | Water | View workout | |
| 02/24/23 | 9:00.0 | 2,896m | 1:33.2 | RowErg | View workout | |
| 02/23/23 | 800m | 2:31.2 | 1:34.5 | RowErg | View workout | |
| 02/23/23 | 242m | 0:44.9 | 1:32.7 | RowErg | View workout | |
| 02/23/23 | 1:45:00.0 | 12,000m | 4:22.5 | Water | View workout |