Pascal Rivoir

Log

Date Workout Score Ave Comments Action
11/16/22 2:00 420m 2:22.8

2 min cool down
erg.zone

View workout
11/16/22 30:00 6,801m 2:12.3

RA 30/30-16 - Free RowAlong Sessions
erg.zone

View workout
11/16/22 4:00 842m 2:22.5

4 min warm up
erg.zone

View workout
11/15/22 2:00 426m 2:20.8

2 min cool down
erg.zone

View workout
11/15/22 30:00 6,968m 2:09.1

RA 30/30-15 - Bon Jovi Day!! - Free RowAlong Sessions
erg.zone

View workout
11/15/22 4:00 864m 2:18.8

4 min warm up
erg.zone

View workout
11/14/22 2:00 426m 2:20.8

2 min cool down
erg.zone

View workout
11/14/22 30:00 6,890m 2:10.6

RA 30/30-14 - Free RowAlong Sessions
erg.zone

View workout
11/14/22 4:00 855m 2:20.3

4 min warm up
erg.zone

View workout
11/13/22 2:00 423m 2:21.8

2 min cool down
erg.zone

View workout
11/13/22 30:00 6,934m 2:09.7

RA 30/30-13 - Free RowAlong Sessions
erg.zone

View workout
11/13/22 4:00 819m 2:26.5

4 min warm up
erg.zone

View workout
11/12/22 2:00 417m 2:23.8

2 min cool down
erg.zone

View workout
11/12/22 30:00 6,832m 2:11.7

RA 30/30-12 - Free RowAlong Sessions
erg.zone

View workout
11/12/22 4:00 841m 2:22.6

4 min warm up
erg.zone

View workout
11/11/22 2:00 417m 2:23.8

2 min cool down
erg.zone

View workout
11/11/22 30:00 6,847m 2:11.4

RA 30/30-11 - Free RowAlong Sessions
erg.zone

View workout
11/11/22 4:00 849m 2:21.3

4 min warm up
erg.zone

View workout
11/10/22 2:00 412m 2:25.6

2 min cool down
erg.zone

View workout
11/10/22 30:00 6,710m 2:14.1

RA 30/30-10 Variation
youtu.be/k5cnVjx8dYA

30 minutes is over in a jiffy with this…

View workout
11/10/22 5:24 1,171m 2:18.6

RA 30/30-10 - Free RowAlong Sessions
erg.zone

View workout
11/10/22 4:00 829m 2:24.7

4 min warm up
erg.zone

View workout
11/09/22 2:00 413m 2:25.2

2 min cool down
erg.zone

View workout
11/09/22 v4:30/r...12 7,002m 2:08.5

RA 30/30-9 - Free RowAlong Sessions
erg.zone

View workout
11/09/22 4:00 844m 2:22.1

4 min warm up
erg.zone

View workout