sergio mammi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
2,519m |
11:35.6 |
2:18.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
11,119m |
25:04.0 |
2:15.2 |
BikeErg |
|
View workout
|
03/11/24 |
2,592m |
12:01.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
03/08/24 |
11,394m |
25:04.6 |
2:12.0 |
BikeErg |
|
View workout
|
03/08/24 |
2,188m |
10:07.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/07/24 |
11,070m |
25:23.4 |
2:17.6 |
BikeErg |
|
View workout
|
03/07/24 |
2,071m |
10:07.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
03/05/24 |
13,300m |
30:05.4 |
2:15.7 |
BikeErg |
|
View workout
|
03/04/24 |
13,181m |
30:03.6 |
2:16.8 |
BikeErg |
|
View workout
|
02/21/24 |
572m |
2:00.0 |
3:29.7 |
BikeErg |
|
View workout
|
02/21/24 |
13,226m |
30:05.7 |
2:16.5 |
BikeErg |
|
View workout
|
02/20/24 |
13,030m |
31:34.0 |
2:25.3 |
BikeErg |
|
View workout
|
02/19/24 |
543m |
2:50.2 |
2:36.7 |
RowErg |
Lwt |
View workout
|
02/19/24 |
10,156m |
25:03.2 |
2:28.0 |
BikeErg |
|
View workout
|
02/17/24 |
10,314m |
25:03.0 |
2:25.7 |
BikeErg |
|
View workout
|
02/16/24 |
10,218m |
25:19.2 |
2:28.6 |
BikeErg |
|
View workout
|
02/14/24 |
10,032m |
25:13.6 |
2:30.8 |
BikeErg |
|
View workout
|
02/13/24 |
10,298m |
25:04.7 |
2:26.1 |
BikeErg |
|
View workout
|
02/12/24 |
10,039m |
26:09.2 |
2:36.3 |
BikeErg |
|
View workout
|
02/11/24 |
10,038m |
27:34.9 |
2:44.8 |
BikeErg |
|
View workout
|