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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/23/22 7,523m 31:51.6 2:07.0 View workout
02/22/22 2,162m 10:00.0 2:18.7 View workout
02/22/22 8,000m 32:58.6 2:03.6

8 x 1000m / 2 min easy by KREW/LiveRowing

 View workout
02/21/22 5,013m 21:02.6 2:05.9 View workout
02/17/22 678m 3:01.5 2:13.8

4 x 6 min / 2 min easy by KREW/LiveRowing

 View workout
02/16/22 7,000m 29:05.8 2:04.7

8 x 1000m / 2 min easy by KREW/LiveRowing

 View workout
02/08/22 8,000m 33:58.6 2:07.4 View workout
02/07/22 495m 2:37.5 2:39.0 View workout
02/07/22 6,010m 25:00.0 2:04.7 View workout
02/03/22 5,000m 20:47.8 2:04.7 View workout
02/02/22 5,000m 24:04.0 2:24.4 View workout
01/31/22 800m 5:02.0 3:08.7 View workout
01/31/22 4,000m 24:48.0 3:06.0 View workout
01/29/22 4,500m 25:41.0 2:51.2 View workout
01/27/22 5,000m 22:00.0 2:12.0 View workout