Sign Up
2,703,066
Lifetime Meters
50,761
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Juneteenth June 19
Summer Solstice June 21

View Challenges

Concept2 Blog

May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

sergio mammi

Log

Date Workout Score Ave Comments Action
05/14/26 v5:00/r...8 13,389m 2:14.4

Rowed on EXR: 1 ora - Medium Tempo 2

 View workout
05/13/26 25:07 11,144m 2:15.3 View workout
05/13/26 v5:00/r...20 5,228m 2:11.9

Rowed on EXR: Piramidale hit - HIIT Pyramid 1

 View workout
05/12/26 v1000m/r...11 11,000m 2:17.2

Rowed on EXR: 11k - Aerobic Capacity 6

 View workout
05/11/26 v1000m/r...10 10,000m 2:17.8

Rowed on EXR: 10k - Aerobic Capacity 5

 View workout
02/10/26 25:38 11,237m 2:16.9 View workout
02/05/26 4:13 1,509m 2:47.9 View workout
02/05/26 v800m/1:00r...10 8,000m 1:58.8 View workout
02/05/26 12:06 5,042m 2:23.9 View workout
02/03/26 40:04 17,568m 2:16.8 View workout
09/24/25 22:08 10,034m 2:12.4 View workout
09/24/25 9:35 1,950m 2:27.5 View workout
09/22/25 16:07 7,147m 2:15.3 View workout
09/16/25 10:53 5,033m 2:09.7 View workout
09/03/25 v535m/r...4 1,524m 2:19.1

Rowed on EXR: EXR | FirstModernEditorTraining on Hill Loop, Bled - FirstModernEditorTraining

 View workout
07/31/25 v5:00/r...3 10,640m 2:20.9

Rowed on EXR: EXR | Endurance Rally 2 in Watermill Wanderlust, Henley - Endurance Rally 2

 View workout
07/29/25 v5:00/r...2 3,063m 2:25.6

Rowed on EXR: EXR | Endurance Rally 2 in Watermill Wanderlust, Henley - Endurance Rally 2

 View workout
07/25/25 v5:00/r...14 8,722m 2:17.5

Rowed on EXR: EXR | Endurance Dash in Henley Loop, Henley - Endurance Dash

 View workout
07/24/25 v2:30/r...3 7,373m 2:22.4

Rowed on EXR: EXR | Endurance Rally 1 on Hot 'N Cold, EXR World - Endurance Rally 1

 View workout
07/24/25 v500m/r...3 1,262m 2:29.4

Rowed on EXR: EXR | Anaerobic Capacity 3 on Hot 'N Cold, EXR World - Anaerobic Capacity 3

 View workout
07/23/25 v1000m/r...7 7,000m 2:20.9

Rowed on EXR: EXR | Anaerobic Capacity 1 on Castle Loop, Bled - Anaerobic Capacity 1

 View workout
07/22/25 v1000m/r...7 7,000m 2:20.5

Rowed on EXR: EXR | Aerobic Capacity 2 on Desert Eight, EXR World - Aerobic Capacity 2

 View workout
07/15/25 v1000m/r...10 7,000m 2:12.9

Rowed on EXR: EXR | 2k Preparation on Church Circuit, Bled - 2k Preparation

 View workout
07/11/25 v2:30/r...2 6,311m 2:22.6

Rowed on EXR: EXR | Endurance Rally 1 in Yacht Club Loop, Boston - Endurance Rally 1

 View workout
07/10/25 v9:00/r...34 9,993m 2:15.0

Rowed on EXR: EXR | Endurance with sprints in Cliff Course, Henley - Endurance with sprints

 View workout