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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/13/23 4,580m 20:00.0 2:11.0 View workout
10/12/23 6,862m 15:07.4 2:12.2 View workout
10/12/23 3,491m 15:24.6 2:12.4 View workout
10/04/23 6,941m 15:00.0 2:09.6 View workout
10/02/23 4,427m 20:16.5 2:17.3 View workout
09/29/23 10,000m 21:24.5 2:08.4 View workout
09/28/23 10,000m 22:29.1 2:14.9 View workout
09/26/23 2,330m 5:06.9 2:11.7 View workout
09/26/23 3,686m 8:19.9 2:15.6 View workout
09/25/23 5,641m 12:58.3 2:17.9 View workout
09/21/23 4,809m 10:00.0 2:04.7 View workout
09/20/23 13,589m 30:00.0 2:12.4 View workout
09/19/23 13,183m 30:00.0 2:16.5 View workout
09/18/23 13,545m 31:16.5 2:18.5 View workout
09/15/23 11,616m 25:07.6 2:09.7 View workout
09/13/23 20,616m 45:00.0 2:10.9 View workout
09/12/23 11,300m 25:00.0 2:12.7 View workout
09/12/23 4,693m 20:00.0 2:07.8 View workout
09/11/23 839m 4:10.0 2:28.9 View workout
09/11/23 19,380m 40:45.0 2:06.1 View workout