sergio mammi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/22 |
10,000m |
42:46.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
20:34.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,326m |
23:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,000m |
46:10.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/22/22 |
13,896m |
1:00:17.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/20/22 |
7,342m |
32:44.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,250m |
27:58.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
11,710m |
50:06.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,021m |
42:35.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
8,680m |
36:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/14/22 |
10,020m |
42:34.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/13/22 |
7,037m |
30:00.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
7,040m |
30:19.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/05/22 |
9,228m |
40:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/04/22 |
8,420m |
35:58.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
20:46.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
7,037m |
30:24.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
43:14.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
7,380m |
32:30.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,250m |
10:02.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|