Rhae Swisher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/22 |
5,000m |
23:48.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
518m |
2:29.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/05/22 |
331m |
1:53.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
25:22.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
513m |
2:47.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,630m |
30:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/19/22 |
3,041m |
17:41.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,000m |
32:06.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,000m |
25:49.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,000m |
30:08.2 |
2:30.6 |
RowErg |
Hwt |
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|
02/14/22 |
1,878m |
10:01.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
02/14/22 |
4,000m |
21:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
02/14/22 |
399m |
2:05.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
2,000m |
10:21.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,827m |
25:04.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
6,023m |
39:30.7 |
3:16.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,500m |
8:56.4 |
2:58.8 |
RowErg |
Hwt |
View workout
|