Rhae Swisher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
8,000m |
42:39.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
28:43.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
11:39.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,000m |
55:56.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
169m |
0:43.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
148m |
0:38.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
28:17.8 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
27:15.7 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,000m |
58:19.2 |
2:54.9 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
31:10.5 |
3:07.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
8,000m |
45:54.8 |
2:52.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
8,000m |
47:59.6 |
2:59.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
30:52.7 |
3:05.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
28:20.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,652m |
15:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,513m |
43:08.7 |
3:18.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
29:34.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,000m |
13:10.4 |
3:17.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,000m |
6:15.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
1:00:00.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|