Rhae Swisher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/22 |
5,000m |
28:07.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
26:39.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
7,010m |
40:43.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
15,000m |
1:25:58.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,000m |
56:04.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,000m |
59:40.2 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
8,000m |
42:39.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
28:43.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
11:39.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,000m |
55:56.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
169m |
0:43.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
148m |
0:38.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
28:17.8 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
27:15.7 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,000m |
58:19.2 |
2:54.9 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
31:10.5 |
3:07.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
8,000m |
45:54.8 |
2:52.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
8,000m |
47:59.6 |
2:59.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
30:52.7 |
3:05.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
28:20.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|