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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rhae Swisher

Log

Date Distance Time Pace Comments Action
11/30/15 1,009m 5:47.7 2:52.2 View workout
11/18/15 3,500m 18:08.7 2:35.5 View workout
11/17/15 3,500m 17:45.9 2:32.2 View workout
11/17/15 2,000m 9:57.2 2:29.3 View workout
10/29/15 2,000m 10:26.3 2:36.5 View workout
10/28/15 2,000m 9:48.0 2:27.0 View workout
10/28/15 60m 0:25.3 3:30.8 View workout
10/27/15 2,000m 10:04.8 2:31.2 View workout
10/26/15 5,000m 27:00.0 2:42.0 View workout
10/25/15 2,013m 10:56.5 2:43.0 View workout
08/18/15 509m 2:47.9 2:44.9 View workout
08/18/15 500m 2:40.3 2:40.3 View workout
02/15/15 249m 2:19.4 4:39.9 View workout
01/01/15 2,818m 15:00.0 2:39.6 View workout
01/01/15 2,621m 15:00.0 2:51.6 View workout
12/28/14 2,000m 10:39.2 2:39.8 View workout
12/26/14 2,000m 12:10.8 3:02.7 View workout
12/26/14 2,018m 11:33.8 2:51.9 View workout
02/12/14 2,000m 11:44.2 2:56.0 View workout
02/11/14 2,016m 11:26.4 2:50.2 View workout