Rhae Swisher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
2,652m |
15:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,513m |
43:08.7 |
3:18.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
29:34.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,000m |
13:10.4 |
3:17.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,000m |
6:15.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
1:00:00.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
29:40.6 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
56:39.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
28:52.6 |
2:53.2 |
RowErg |
Hwt |
View workout
|
03/28/22 |
51m |
0:21.6 |
3:31.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
59:59.7 |
2:59.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,000m |
29:37.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
28:32.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
29:02.9 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
21,097m |
2:15:38.6 |
3:12.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
7,012m |
40:20.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
50:08.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,114m |
1:12:55.0 |
3:36.2 |
RowErg |
Hwt |
View workout
|
03/22/22 |
6,005m |
36:53.3 |
3:04.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
11,116m |
58:42.2 |
2:38.4 |
RowErg |
Hwt |
View workout
|