Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/25 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/13/25 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/13/25 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/11/25 |
1,000m |
4:32.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/10/25 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/10/25 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/09/25 |
2,500m |
9:53.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/09/25 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/08/25 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/07/25 |
1,000m |
4:27.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
01/05/25 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/04/25 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
01/03/25 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/02/25 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/01/25 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/31/24 |
2,000m |
9:14.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/30/24 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/29/24 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/28/24 |
3,000m |
12:10.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
12/28/24 |
2,000m |
9:06.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|