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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
11/22/24 1,000m 4:39.4 2:19.7 View workout
11/21/24 1,000m 4:12.8 2:06.4 View workout
11/21/24 2,000m 8:56.7 2:14.1 View workout
11/21/24 2,000m 9:05.7 2:16.4 View workout
11/20/24 1,000m 4:32.9 2:16.4 View workout
11/19/24 2,000m 9:11.6 2:17.9 View workout
11/18/24 2,000m 8:26.8 2:06.7 View workout
11/18/24 2,000m 8:52.0 2:13.0 View workout
11/17/24 1,000m 4:33.4 2:16.7 View workout
11/16/24 1,000m 4:37.2 2:18.6 View workout
11/15/24 2,000m 9:08.0 2:17.0 View workout
11/14/24 1,000m 4:36.5 2:18.2 View workout
11/13/24 2,000m 8:54.6 2:13.6 View workout
11/12/24 2,000m 9:05.9 2:16.4 View workout
11/11/24 2,000m 8:58.0 2:14.5 View workout
11/10/24 1,000m 4:33.1 2:16.5 View workout
11/09/24 1,000m 4:37.5 2:18.7 View workout
11/08/24 2,000m 9:12.1 2:18.0 View workout
11/07/24 2,000m 9:18.6 2:19.6 View workout
11/06/24 2,000m 9:16.5 2:19.1 View workout