Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/18/25 |
5,180 |
30:36.3 |
2:03.6 |
RowErg |
View workout
|
03/18/25 |
1,000 |
4:38.9 |
2:19.4 |
RowErg |
View workout
|
03/17/25 |
2,000 |
9:19.1 |
2:19.7 |
RowErg |
View workout
|
03/16/25 |
1,000 |
4:38.9 |
2:19.4 |
RowErg |
View workout
|
03/15/25 |
1,000 |
4:44.1 |
2:22.0 |
RowErg |
View workout
|
03/14/25 |
2,000 |
9:55.9 |
2:28.9 |
RowErg |
View workout
|
03/13/25 |
2,000 |
9:07.1 |
2:16.7 |
RowErg |
View workout
|
03/12/25 |
2,000 |
9:21.5 |
2:20.3 |
RowErg |
View workout
|
03/11/25 |
5,167 |
29:50.5 |
1:59.0 |
RowErg |
View workout
|
03/11/25 |
2,000 |
9:16.0 |
2:19.0 |
RowErg |
View workout
|
03/10/25 |
2,000 |
8:57.6 |
2:14.4 |
RowErg |
View workout
|
03/08/25 |
2,000 |
8:57.4 |
2:14.3 |
RowErg |
View workout
|
03/07/25 |
2,000 |
9:13.2 |
2:18.3 |
RowErg |
View workout
|
03/06/25 |
2,000 |
9:07.6 |
2:16.9 |
RowErg |
View workout
|
03/05/25 |
2,000 |
9:04.6 |
2:16.1 |
RowErg |
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|
03/04/25 |
2,000 |
9:18.1 |
2:19.5 |
RowErg |
View workout
|
03/03/25 |
2,000 |
8:59.9 |
2:14.9 |
RowErg |
View workout
|
03/02/25 |
5,179 |
29:15.9 |
1:55.5 |
RowErg |
View workout
|
03/02/25 |
2,000 |
8:57.1 |
2:14.2 |
RowErg |
View workout
|
03/01/25 |
1,000 |
4:32.8 |
2:16.4 |
RowErg |
View workout
|
02/28/25 |
2,000 |
9:13.3 |
2:18.3 |
RowErg |
View workout
|
02/27/25 |
2,000 |
9:23.4 |
2:20.8 |
RowErg |
View workout
|
02/26/25 |
2,000 |
9:13.8 |
2:18.4 |
RowErg |
View workout
|
02/25/25 |
2,000 |
8:57.7 |
2:14.4 |
RowErg |
View workout
|
02/24/25 |
2,000 |
8:53.3 |
2:13.3 |
RowErg |
View workout
|