Nathan Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
28,821m |
1:00:01.0 |
2:04.9 |
BikeErg |
|
View workout
|
12/16/24 |
29,215m |
1:00:07.0 |
2:03.4 |
BikeErg |
|
View workout
|
12/10/24 |
21,674m |
45:01.0 |
2:04.6 |
BikeErg |
|
View workout
|
12/04/24 |
5,305m |
9:37.8 |
1:48.9 |
BikeErg |
|
View workout
|
12/04/24 |
21,308m |
45:01.2 |
2:06.7 |
BikeErg |
|
View workout
|
12/02/24 |
21,417m |
45:01.0 |
2:06.1 |
BikeErg |
|
View workout
|
11/28/24 |
12,749m |
25:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
11/25/24 |
29,006m |
1:00:01.3 |
2:04.1 |
BikeErg |
|
View workout
|
11/20/24 |
29,044m |
1:00:03.4 |
2:04.0 |
BikeErg |
|
View workout
|
11/08/24 |
29,134m |
1:00:03.6 |
2:03.6 |
BikeErg |
|
View workout
|
11/04/24 |
28,573m |
1:00:04.1 |
2:06.1 |
BikeErg |
|
View workout
|
10/29/24 |
1,000m |
2:38.8 |
1:19.4 |
RowErg |
Hwt |
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|
10/28/24 |
8,311m |
17:39.9 |
2:07.5 |
BikeErg |
|
View workout
|
10/23/24 |
6,000m |
10:19.8 |
1:43.3 |
BikeErg |
|
View workout
|
10/16/24 |
28,248m |
1:00:02.9 |
2:07.5 |
BikeErg |
|
View workout
|
10/15/24 |
28,460m |
1:00:09.8 |
2:06.8 |
BikeErg |
|
View workout
|
10/14/24 |
13,691m |
30:01.5 |
2:11.5 |
BikeErg |
|
View workout
|
09/30/24 |
28,373m |
1:00:07.0 |
2:07.1 |
BikeErg |
|
View workout
|
09/15/24 |
21,888m |
45:01.2 |
2:03.4 |
BikeErg |
|
View workout
|
09/09/24 |
21,715m |
45:00.6 |
2:04.3 |
BikeErg |
|
View workout
|