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Oct 16 Starting Your Workout: Warming-Up 
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Josh Hogstad

Log

Date Distance Time Pace Comments Action
10/24/24 3,768m 15:00.0 1:59.4 View workout
10/15/24 119m 1:23.0 5:48.7 View workout
10/15/24 2,000m 8:08.7 2:02.1 View workout
10/14/24 3,837m 15:00.0 1:57.2 View workout
10/10/24 3,863m 15:00.0 1:56.4 View workout
10/08/24 2,000m 8:07.4 2:01.8 View workout
10/03/24 500m 1:46.7 1:46.7 View workout
10/03/24 2,000m 8:21.6 2:05.4 View workout
10/02/24 500m 2:28.4 2:28.4 View workout
10/02/24 2,000m 8:06.5 2:01.6 View workout
10/01/24 500m 1:47.6 1:47.6 View workout
10/01/24 2,000m 9:04.4 2:16.1 View workout
09/24/24 2,000m 8:24.1 2:06.0 View workout
09/23/24 2,000m 8:07.3 2:01.8 View workout
09/19/24 2,000m 8:11.7 2:02.9 View workout
09/18/24 2,000m 8:06.0 2:01.5 View workout
09/17/24 2,000m 8:25.2 2:06.3 View workout
09/16/24 2,000m 8:02.4 2:00.6 View workout
09/10/24 2,000m 8:05.7 2:01.4 View workout
09/03/24 1,000m 3:49.4 1:54.7 View workout