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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Josh Hogstad

Log

Date Distance Time Pace Comments Action
12/12/23 2,961m 11:39.4 1:58.1 View workout
12/10/23 221m 1:59.9 4:31.2 View workout
12/10/23 4,000m 16:01.2 2:00.1 View workout
10/24/23 4,000m 15:50.6 1:58.8 View workout
10/17/23 3,000m 11:24.5 1:54.0 View workout
10/12/23 368m 3:11.4 4:20.0 View workout
10/12/23 4,907m 20:00.0 2:02.2 View workout
10/11/23 2,988m 11:33.5 1:56.0 View workout
10/02/23 512m 3:45.2 3:39.9 View workout
10/02/23 4,031m 16:00.0 1:59.0 View workout
09/18/23 3,985m 16:00.0 2:00.4 View workout
06/06/23 542m 4:02.9 3:44.0 View workout
06/06/23 4,072m 16:00.0 1:57.8 View workout
06/05/23 3,740m 15:00.0 2:00.3 View workout
05/22/23 3,872m 15:00.0 1:56.2 View workout
04/03/23 3,878m 15:00.0 1:56.0 View workout
03/31/23 100m 0:17.3 1:26.5 View workout
03/31/23 100m 0:18.1 1:30.5 View workout
03/31/23 322m 1:00.0 1:33.1 View workout
03/31/23 322m 1:00.0 1:33.1 View workout