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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Josh Hogstad

Log

Date Distance Time Pace Comments Action
10/18/22 2,000m 9:19.4 2:19.8 View workout
10/18/22 309m 1:00.0 1:37.0 View workout
10/18/22 2,000m 7:52.2 1:58.0 View workout
10/04/22 1,000m 5:23.4 2:41.7 View workout
10/04/22 2,000m 7:55.7 1:58.9 View workout
10/03/22 5,000m 21:09.6 2:06.9 View workout
10/03/22 204m 2:17.5 5:37.0 View workout
09/21/22 3,524m 15:00.0 2:07.6 View workout
09/20/22 3,230m 15:00.0 2:19.3 View workout
09/20/22 1,000m 4:11.8 2:05.9 View workout
09/20/22 2,000m 8:07.1 2:01.7 View workout
09/19/22 2,000m 8:04.4 2:01.1 View workout
09/19/22 1,000m 3:53.7 1:56.8 View workout
09/07/22 2,000m 8:58.1 2:14.5 View workout
09/07/22 2,000m 9:15.8 2:18.9 View workout
09/06/22 500m 2:38.4 2:38.4 View workout
09/06/22 1,000m 3:50.8 1:55.4 View workout
09/06/22 2,000m 7:57.6 1:59.4 View workout
09/06/22 500m 2:50.1 2:50.1 View workout
09/02/22 1,000m 3:41.7 1:50.8 View workout