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Robert Loxton

Log

Date Distance Time Pace Comments Action
12/03/22 1,860m 9:15.3 2:29.2 View workout
12/03/22 15,038m 1:00:00.0 1:59.6 View workout
12/03/22 2,270m 10:22.5 2:17.1 View workout
12/02/22 2,017m 9:45.2 2:25.0 View workout
12/02/22 500m 2:34.0 2:34.0 View workout
12/02/22 1,014m 6:12.4 3:03.6 View workout
12/02/22 7,724m 30:00.0 1:56.5 View workout
12/01/22 3,750m 16:33.3 2:12.4

Warm up...ergdata not recorded

 View workout
11/30/22 2,161m 11:08.9 2:34.7 View workout
11/30/22 514m 2:51.2 2:46.5 View workout
11/30/22 13,283m 1:00:00.0 2:15.5 View workout
11/29/22 3,266m 14:38.3 2:14.4 View workout
11/28/22 647m 3:00.3 2:19.3 View workout
11/28/22 642m 4:17.3 3:20.3 View workout
11/28/22 15m 0:55.9 31:03.3 View workout
11/28/22 17m 0:41.7 20:26.4 View workout
11/27/22 2,518m 11:16.3 2:14.2

Warm up ergdata failed

 View workout
11/26/22 2,612m 12:53.9 2:28.1 View workout
11/25/22 3,059m 14:03.6 2:17.8 View workout
11/25/22 4,902m 17:30.0 1:47.0

World champ qulifying
7x2m30s 30s rest
1 731m 1.42.5 32
2 695m 1.47.9 31
3 696m 1.47.7 31
4 695m 1.47.9 30
5 691m…

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