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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Loxton

Log

Date Distance Time Pace Comments Action
10/16/22 7,029m 14:44.5 2:05.8 View workout
10/15/22 2,023m 9:49.0 2:25.5 View workout
10/15/22 2,464m 9:00.0 1:49.5 View workout
10/15/22 794m 3:00.0 1:53.3 View workout
10/15/22 470m 3:00.0 3:11.4 View workout
10/15/22 3,290m 15:06.2 2:17.7 View workout
10/14/22 2,360m 11:44.9 2:29.3 View workout
10/14/22 6,781m 26:00.0 1:55.0 View workout
10/14/22 1,000m 5:10.0 2:35.0

Cool down after weights

 View workout
10/13/22 3,019m 13:06.8 2:10.3 View workout
10/12/22 2,000m 9:35.5 2:23.8 View workout
10/12/22 7,786m 30:00.0 1:55.5 View workout
10/11/22 3,000m 14:00.0 2:20.0

Ergdata failed again

 View workout
10/10/22 2,773m 13:55.7 2:30.6 View workout
10/10/22 6,366m 24:00.0 1:53.1 View workout
10/10/22 3,260m 14:28.1 2:13.1 View workout
10/08/22 2,196m 10:07.2 2:18.2 View workout
10/08/22 12,921m 1:00:00.0 2:19.3 View workout
10/07/22 3,032m 14:23.2 2:22.3 View workout
10/07/22 5,521m 25:20.3 2:17.6 View workout