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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Loxton

Log

Date Distance Time Pace Comments Action
10/07/22 397m 2:43.6 3:26.0 View workout
10/07/22 2,000m 6:58.1 1:44.5 View workout
10/06/22 3,030m 13:21.5 2:12.2 View workout
10/05/22 3,771m 16:30.3 2:11.3 View workout
10/05/22 3,518m 17:41.0 2:30.7

Ergdata failed part way through
Cool down ut2

 View workout
10/05/22 4,983m 20:00.0 2:00.4

Ergdata failed
4.20 at 2.04
20 strokes at 1.44 ×4

 View workout
10/04/22 2,515m 12:30.4 2:29.1 View workout
10/04/22 3,522m 12:00.0 1:42.2 View workout
10/04/22 2,623m 10:00.0 1:54.3 View workout
10/04/22 3,772m 16:38.6 2:12.3 View workout
10/01/22 2,015m 9:56.3 2:27.9 View workout
10/01/22 500m 1:32.1 1:32.1 View workout
10/01/22 10,000m 39:49.4 1:59.4 View workout
10/01/22 3,520m 15:53.2 2:15.3 View workout
10/01/22 582m 3:19.5 2:51.3 View workout
09/30/22 2,500m 11:57.9 2:23.5 View workout
09/30/22 6,768m 26:00.0 1:55.2 View workout
09/29/22 3,398m 15:07.3 2:13.5 View workout
09/28/22 2,400m 11:27.1 2:23.1 View workout
09/28/22 100m 0:17.5 1:27.5 View workout