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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Andreas Frische

Log

Date Workout Score Ave Comments Action
02/01/22 32:28 6,512m 2:29.6 View workout
01/26/22 10000m 46:44.5 2:20.2 View workout
01/25/22 10000m 48:22.1 2:25.1 View workout
01/24/22 30:00 6,082m 2:27.9 View workout
01/22/22 55:11 9,863m 2:47.8 View workout
01/20/22 31:52 6,496m 2:27.2 View workout
01/18/22 1:00:06 12,121m 2:28.7 View workout
01/16/22 2000m 9:11.1 2:17.7 View workout
01/16/22 39:06 7,618m 2:34.0 View workout
01/13/22 2x4500m/1:00r 45:16.6 2:30.9 View workout
01/11/22 10000m 50:41.3 2:32.0 View workout
01/08/22 2000m 8:12.8 2:03.2 View workout
01/07/22 20:04 3,880m 2:35.1 View workout
12/27/21 26:43 5,247m 2:32.7 View workout
12/27/21 19:12 4,095m 2:20.7 View workout
12/24/21 15:31 3,421m 2:16.1 View workout
12/20/21 3x20:00/4:00r 12,039m 2:29.5 View workout
12/18/21 30:00 6,436m 2:19.8 View workout
12/18/21 1:33 155m 5:00.6 View workout
12/16/21 2000m 8:36.1 2:09.0 View workout
12/14/21 10000m 49:42.2 2:29.1 View workout
12/08/21 10000m 49:42.4 2:29.1 View workout
12/07/21 52:45 10,815m 2:26.3 View workout
12/05/21 5000m 22:26.0 2:14.6 View workout
12/04/21 30:00 6,291m 2:23.0 View workout