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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Santiago Hernández Conejo

Log

Date Distance Time Pace Comments Action
09/21/23 20,000m 1:43:53.3 2:35.8

20000 m

 View workout
09/19/23 3,533m 20:00.0 2:49.8 View workout
09/05/23 5,022m 21:34.0 2:08.8 View workout
09/02/23 10,000m 43:11.5 2:09.5 View workout
08/12/23 2,753m 12:00.0 2:10.7 View workout
08/11/23 6,000m 26:55.2 2:14.6 View workout
08/10/23 3,500m 15:41.6 2:14.5 View workout
08/09/23 4,939m 21:00.0 2:07.5 View workout
08/08/23 6,000m 27:16.0 2:16.3 View workout
07/31/23 10,019m 45:40.6 2:16.7 View workout
07/29/23 10,000m 48:54.4 2:26.7 View workout
09/06/22 10,000m 45:44.4 2:17.2 View workout