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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Santiago Hernández Conejo

Log

Date Distance Time Pace Comments Action
12/27/24 4,505m 19:00.0 2:06.5 View workout
09/21/23 20,000m 1:43:53.3 2:35.8

20000 m

 View workout
09/19/23 3,533m 20:00.0 2:49.8 View workout
09/05/23 5,022m 21:34.0 2:08.8 View workout
09/02/23 10,000m 43:11.5 2:09.5 View workout
08/12/23 2,753m 12:00.0 2:10.7 View workout
08/11/23 6,000m 26:55.2 2:14.6 View workout
08/10/23 3,500m 15:41.6 2:14.5 View workout
08/09/23 4,939m 21:00.0 2:07.5 View workout
08/08/23 6,000m 27:16.0 2:16.3 View workout
07/31/23 10,019m 45:40.6 2:16.7 View workout
07/29/23 10,000m 48:54.4 2:26.7 View workout
09/06/22 10,000m 45:44.4 2:17.2 View workout