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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Thomas Solomon

Log

Date Workout Score Ave Comments Action
10/21/24 6x250m/2:00r 6:26.2 2:08.7 View workout
10/19/24 40:04 8,038m 2:29.5 View workout
10/16/24 4x500m/2:30r 8:56.2 2:14.0 View workout
10/14/24 6x250m/2:00r 6:32.5 2:10.8 View workout
10/10/24 6x1000m/2:00r 28:01.4 2:20.1 View workout
10/09/24 20:25 4,012m 2:32.7 View workout
10/07/24 30:31 6,013m 2:32.2 View workout
09/23/24 26:04 5,018m 2:35.8 View workout
09/16/24 25:21 5,016m 2:31.6 View workout
09/14/24 26:18 5,013m 2:37.4 View workout
08/03/24 30:00 5,737m 2:36.8 View workout
08/02/24 6000m 31:46.3 2:38.8 View workout
08/01/24 10:00 1,879m 2:39.6 View workout
07/31/24 2000m 10:29.3 2:37.3 View workout
07/30/24 20:00 3,856m 2:35.6 View workout
07/29/24 10000m 55:37.8 2:46.8 View workout
07/28/24 1:00 195m 2:33.8 View workout
07/27/24 1000m 5:13.2 2:36.6 View workout
06/11/24 6x5:00/2:00r 6,373m 2:21.2 View workout
06/05/24 39:15 8,014m 2:26.9 View workout
05/31/24 5x5:00/2:00r 5,475m 2:16.9 View workout
05/29/24 29:56 6,015m 2:29.3 View workout
05/25/24 39:59 8,014m 2:29.6 View workout
05/22/24 15x1:00/1:00r 3,041m 2:27.9 View workout
05/17/24 30:10 6,030m 2:30.1 View workout