Thomas Solomon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/24 |
24:55 |
5,010m |
2:29.2 |
SkiErg |
View workout
|
11/27/24 |
28:37 |
6,011m |
2:22.8 |
SkiErg |
View workout
|
11/25/24 |
24:46 |
5,011m |
2:28.3 |
SkiErg |
View workout
|
11/21/24 |
7x250m/1:00r |
7:46.4 |
2:13.2 |
SkiErg |
View workout
|
11/19/24 |
29:24 |
6,011m |
2:26.7 |
SkiErg |
View workout
|
11/18/24 |
24:40 |
5,015m |
2:27.5 |
SkiErg |
View workout
|
11/06/24 |
8x500m/1:00r |
18:14.2 |
2:16.7 |
SkiErg |
View workout
|
11/04/24 |
7x250m/1:00r |
7:36.3 |
2:10.3 |
SkiErg |
View workout
|
10/31/24 |
6x250m/2:00r |
6:29.7 |
2:09.9 |
SkiErg |
View workout
|
10/23/24 |
9x500m/2:30r |
20:15.2 |
2:15.0 |
SkiErg |
View workout
|
10/23/24 |
1:11 |
237m |
2:31.2 |
SkiErg |
View workout
|
10/21/24 |
6x250m/2:00r |
6:26.2 |
2:08.7 |
SkiErg |
View workout
|
10/19/24 |
40:04 |
8,038m |
2:29.5 |
SkiErg |
View workout
|
10/16/24 |
4x500m/2:30r |
8:56.2 |
2:14.0 |
SkiErg |
View workout
|
10/14/24 |
6x250m/2:00r |
6:32.5 |
2:10.8 |
SkiErg |
View workout
|
10/10/24 |
6x1000m/2:00r |
28:01.4 |
2:20.1 |
SkiErg |
View workout
|
10/09/24 |
20:25 |
4,012m |
2:32.7 |
SkiErg |
View workout
|
10/07/24 |
30:31 |
6,013m |
2:32.2 |
SkiErg |
View workout
|
09/23/24 |
26:04 |
5,018m |
2:35.8 |
SkiErg |
View workout
|
09/16/24 |
25:21 |
5,016m |
2:31.6 |
SkiErg |
View workout
|
09/14/24 |
26:18 |
5,013m |
2:37.4 |
SkiErg |
View workout
|
08/03/24 |
30:00 |
5,737m |
2:36.8 |
SkiErg |
View workout
|
08/02/24 |
6000m |
31:46.3 |
2:38.8 |
SkiErg |
View workout
|
08/01/24 |
10:00 |
1,879m |
2:39.6 |
SkiErg |
View workout
|
07/31/24 |
2000m |
10:29.3 |
2:37.3 |
SkiErg |
View workout
|