Thomas Solomon
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/06/24 |
4,500m |
20:09.3 |
2:14.3 |
SkiErg |
|
View workout
|
| 02/01/24 |
5,000m |
22:36.2 |
2:15.6 |
SkiErg |
|
View workout
|
| 01/31/24 |
3,006m |
14:58.6 |
2:29.4 |
SkiErg |
|
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|
| 01/26/24 |
5,010m |
24:59.0 |
2:29.6 |
SkiErg |
|
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|
| 01/25/24 |
7,003m |
34:34.6 |
2:28.1 |
SkiErg |
|
View workout
|
| 01/24/24 |
3,500m |
15:28.1 |
2:12.5 |
SkiErg |
|
View workout
|
| 01/24/24 |
500m |
2:19.0 |
2:19.0 |
SkiErg |
|
View workout
|
| 01/24/24 |
1,000m |
4:57.2 |
2:28.6 |
SkiErg |
|
View workout
|
| 01/17/24 |
189m |
1:43.2 |
4:33.0 |
SkiErg |
|
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|
| 01/17/24 |
857m |
5:00.0 |
2:55.0 |
SkiErg |
|
View workout
|
| 01/17/24 |
1,077m |
7:00.0 |
3:14.9 |
SkiErg |
|
View workout
|
| 01/17/24 |
6,021m |
29:48.7 |
2:28.5 |
SkiErg |
|
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|
| 01/16/24 |
4,374m |
20:00.0 |
2:17.1 |
SkiErg |
|
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|
| 01/11/24 |
2,946m |
13:00.0 |
2:12.3 |
SkiErg |
|
View workout
|
| 01/07/24 |
5,411m |
25:00.0 |
2:18.6 |
SkiErg |
|
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|
| 01/04/24 |
2,196m |
14:00.0 |
3:11.2 |
SkiErg |
|
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|
| 01/04/24 |
6,006m |
30:01.4 |
2:29.9 |
SkiErg |
|
View workout
|
| 01/02/24 |
6,011m |
30:06.2 |
2:30.2 |
SkiErg |
|
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|
| 12/31/23 |
5,008m |
25:19.2 |
2:31.6 |
SkiErg |
|
View workout
|
| 12/21/23 |
4,012m |
19:46.0 |
2:27.8 |
SkiErg |
|
View workout
|
