Thomas Solomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
4,750m |
23:51.7 |
2:30.7 |
SkiErg |
|
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10/20/23 |
1,568m |
6:50.4 |
2:10.8 |
SkiErg |
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10/16/23 |
1,750m |
7:33.9 |
2:09.6 |
SkiErg |
|
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10/13/23 |
1,500m |
6:39.5 |
2:13.1 |
SkiErg |
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10/12/23 |
5,008m |
25:07.8 |
2:30.5 |
SkiErg |
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10/11/23 |
204m |
1:12.8 |
2:58.4 |
SkiErg |
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10/11/23 |
750m |
3:10.3 |
2:06.8 |
SkiErg |
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10/11/23 |
1,331m |
6:46.8 |
2:32.8 |
SkiErg |
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10/03/23 |
2,275m |
10:00.0 |
2:11.8 |
SkiErg |
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|
09/29/23 |
5,009m |
25:00.8 |
2:29.8 |
SkiErg |
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09/25/23 |
6,020m |
29:50.5 |
2:28.7 |
SkiErg |
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09/22/23 |
6,005m |
29:05.5 |
2:25.3 |
SkiErg |
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09/13/23 |
7,028m |
34:01.6 |
2:25.2 |
SkiErg |
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09/11/23 |
5,003m |
24:27.6 |
2:26.6 |
SkiErg |
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09/07/23 |
5,012m |
25:04.1 |
2:30.0 |
SkiErg |
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09/05/23 |
5,008m |
25:07.0 |
2:30.4 |
SkiErg |
|
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08/29/23 |
5,021m |
24:46.5 |
2:28.0 |
SkiErg |
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07/29/23 |
6,009m |
29:48.2 |
2:28.7 |
SkiErg |
|
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07/21/23 |
6,004m |
29:19.3 |
2:26.5 |
SkiErg |
|
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|
07/12/23 |
6,004m |
29:51.7 |
2:29.2 |
SkiErg |
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